Educator
Yoga Instruction
Yoga can be a wonderful modality for healing and alignment of the whole self by integrating the physical, mental, and spiritual body. Whether you are a seasoned practitioner or you are new to yoga, there are lessons to be learned with every breath. Yoga can be a powerful supplement to other healing and rehabilitation or an integral part of health maintenance.
Dr. Lovette has completed 200 and 300 hour yoga teacher trainings, and is trained in LoveYourBrain yoga for people recovering from brain injury. She teaches public vinyasa flow classes in Arlington, MA.
Clinical Education
Dr. Lovette offers clinical education for medical speech-language pathology, neuroanatomy and physiology, mind-body techniques in healthcare, and counseling for speech pathologists. With extensive experience and a passion for teaching, Dr. Lovette equips students and professionals with the knowledge and skills necessary to excel in their fields, fostering a deeper understanding and application of these critical subjects.
Public Speaking
Contact Dr. Lovette to discuss public speaking engagements focused on her areas of expertise.
Keynote Speech
Mindfulness Instruction
Mindfulness, the practice of focusing one's attention on the present moment, has become a valuable tool in managing various medical conditions. Research shows that mindfulness can reduce symptoms of chronic pain, anxiety, and depression, while enhancing overall well-being. By fostering a heightened awareness of their thoughts, emotions, and physical sensations, individuals can develop healthier responses to stress and improve their quality of life. Dr. Lovette provides instruction to patients and clinicians on mindfulness techniques, such as meditation and breathing exercises, to support patients in managing their conditions more effectively. This holistic approach not only alleviates physical symptoms but also empowers patients to cultivate a sense of resilience.
Mindfulness can also be a powerful tool for clinicians, enhancing their ability to provide compassionate, patient-centered care. By practicing mindfulness, healthcare professionals can reduce their own stress, prevent burnout, and improve their focus and empathy during patient interactions. This increased awareness and presence can lead to better patient outcomes and a more fulfilling professional experience.
Mindfulness intervention for concussion symptoms and other persistent conditions.
Confronting Unpleasant Sensations with Choice
Mindfulness Isn't Magic
What is Resilience?